Apple Cider Vinegar (with the Mother!) is made from crushed apples that results in a fermented juice that has detoxifying & cleansing agents. It is used in beauty hacks all the way to household cleansing. Below are some quick ways you can start incorporating ACV!
It can lower your blood sugar! Yes, thats right. ACV can help if you are diabetic. After eating, studies show that if you take a small shot of apple cider vinegar, it can increase insulin sensitivity by 34%.
Make your own facial toner. Mix two parts water & one part ACV, and put into a spray bottle. Spray onto a cotton pad/ball and apply to skin. My mother and I love to try DIY toners, so I’ll definitely try this one myself.
Whitens teeth! Some people like to use ACV to whiten/brighten their teeth. Rubbing a small amount on your teeth using a Q-tip or cotton swab every so often, could result in whiter teeth. Be sure to rinse after! :)..
Use it as a Hair Treatment. Mix 2 parts water & two parts ACV. Pour into a spray bottle or bottle applicator. Add mixture to your hair after shampooing and rinse. It adds shine and helps to detangle hair. I’ve done this before, so I can vouch for it :).